Elder Caring Blog

  • Home
    Home This is where you can find all the blog posts throughout the site.
  • Categories
    Categories Displays a list of categories from this blog.
  • Tags
    Tags Displays a list of tags that have been used in the blog.
  • Bloggers
    Bloggers Search for your favorite blogger from this site.
  • Team Blogs
    Team Blogs Find your favorite team blogs here.
  • Login
    Login Login form
Subscribe to this list via RSS Blog posts tagged in disease

Posted by on in health_care

Tip of the Day: Sitting is the new smoking

 

Research shows that if you sit for long periods of time it puts you at risk, even if you are spending time at the gym working out!

The good news is, it all counts!

 

ALL activity counts in the direction of a healthier, happier you. Here are some simple tips that can help you to increase your overall health

Simple changes you can begin to make today:

 

*Stand instead of sit while on the phone.

*Swing your foot, tap your toes, or drum your fingers.

*If you like to listen to music move to the music while getting dressed

*Park the car farther away

*Use the stairs instead of the elevator

*Get up and stretch every half hour if you have a desk job

 

These simple changes can make a world of difference in your physical appearance as well as your outlook on life!

What are you waiting for?  There’s no better time than today to decide to get started!!

 

 

 

 

 

Hits: 639
0

When the thyroid is not working properly, the body is not using energy at the rate is should be and can cause many different health problems.

Thyroid disease is broken down into two main categories:

 

1. Hypothyroidism which is an underactive thyroid include - fatigue, constipation, depression, hair loss, weight gain, dry skin, hoarse voice, muscle aches, forgetfulness, and lack of mental clarity.

Treatment: Hypothyroidism - would be a gradual hormone replacement therapy.

Hypothyroidism is more common in adults over 60 and steadily increases with age. As many as 1 in 4 nursing home residents have hypothyroidism that goes undiagnosed.

 

2. Hyperthyroidism which is an overactive thyroid include - the functions of the body tend to speed up and cause symptoms such as excessive perspiration, rapid heart rate, slight tremors, increased bowel movements, weight loss, nervousness, fatigue, lack of mental clarity, and irregular heart rhythms.

Treatment: Hyperthyroidism can include - antithyroid drugs and radioactive iodine.

 

It is not uncommon for thyroid disease to look like heart or bowel disease or a nervous system disorder. Therefore, in older adults who may only present a couple of the symptoms of thyroid disease, it may go undiagnosed.

 

Testing: Usually a blood test and imaging test can be used to diagnose thyroid disease.

Thyroid disease is primarily a genetic disease

Prevention: Suggestions include proper exercisereducing stressnot smoking,RDA Iodine.

Requirements: lifelong follow-up for the more common Hypothyroid disease

Because lifelong follow-up is required, a great option for your loved one would be to hire a caregiver who can accompany them to their doctor appointments, and take notes recording what the doctor suggests.  This will aid them to have an improved quality of life. If the doctor changes their medications, the caregiver can take note of it for you.

If you or your loved one is dealing with a diagnosis of thyroid disease and you need some extra help, call ElderCaring to find out how we can help.  We will connect you with a qualified caregiver to help make life easier and enhance quality of life for you and your loved ones. You don’t have to do this alone. If you are the primary caregiver for your loved one, we can come alongside you to provide respite care and give you time off for yourself.  We have full-time and part-time options.

Call today to set up a free in-home consultation to discuss your options.

Hits: 1051
0
You are here: Blog Tags disease